Monday, April 28, 2008

Belly fat!

Was browsing articles on health and popped ears (I have a bout of it right now thanks to diving too deep in our pool), and for some odd reason turned up this article. I clearly need some lessons on better search techniques - wonder who I should work with on that?
http://findarticles.com/p/articles/mi_m0846/is_12_23/ai_n6125800/pg_1
"While experts do know that high cortisol levels contribute to abnormal accumulation of abdominal fat and the subsequent development of life-threatening diseases, they haven't yet come up with a magic nail to permanently deflate your spare tire."
The article also has a nice couscous recipe that introduced Feta cheese and mint into the mix. I'll have to try that next time.

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